Benefits of Standing

1 Helps prevent Atrophy of the leg muscles

2 Improves range of motion

3 Helps improve circulation

4 Fewer muscle spasms and contractions

5 Helps maintain bone integrity

6 Reduces swelling in lower extremities

7 Strengthens cardiovascular system and builds

8 Helps prevent Decubiti (pressure sores) with
  changeable positions

9 Helps kidney and bladder functions, which can
 reduce infection

10 Improves bowel function and regularity